| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2009 |
Run |
XRA Gymnasium |
Eliptical |
5.4 mi |
30:00 |
5:34 |
 |
| 2/6/2008 |
Run |
XRA Gymnasium |
Interval |
2.0 mi |
18:00 |
9:00 |
|
| 3/11/2007 |
Run |
XRA Gymnasium |
Easy |
2.8 mi |
23:58 |
8:43 |
|
| 3/8/2007 |
Run |
XRA Gymnasium |
Easy |
2.5 mi |
21:36 |
8:39 |
|
| 3/1/2007 |
Run |
XRA Gymnasium |
Easy |
2.0 mi |
17:57 |
8:59 |
|
| 2/21/2007 |
Run |
XRA Gymnasium |
Easy |
2.0 mi |
18:29 |
9:15 |
|
| 2/13/2007 |
Run |
XRA Gymnasium |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 2/8/2007 |
Run |
XRA Gymnasium |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 2/6/2007 |
Run |
XRA Gymnasium |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 1/31/2007 |
Run |
XRA Gymnasium |
Easy |
1.0 mi |
15:00 |
15:00 |
|
|