| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/15/2014 |
Run |
Home - seneca pk to turning point |
Hill |
6.0 mi |
51:00 |
8:30 |
 |
| 10/4/2014 |
Run |
Home - seneca pk to turning point |
Long |
11.7 mi |
1:40:20 |
8:36 |
|
| 7/26/2014 |
Run |
Home - seneca pk to turning point |
Hill |
11.7 mi |
1:45:20 |
9:02 |
|