Run: Training Previous Next

7/7/2010

5:00 PM

1.3 mi

12:24.97

6:11 km

Weather

95 F
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Notes

Two days in a row. 90+degrees. Still running well. I can tell my endurance is not great, but I'll get there. I'm planning to introduce some interval training a little at a time. We'll see how it goes.

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