| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/13/2015 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:47:38 |
8:58 |
 |
| 12/6/2015 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:50:06 |
9:06 |
|
| 11/29/2015 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:48:54 |
9:03 |
|
| 11/22/2015 |
Run |
Rea Road Greenway |
Hill |
12.1 mi |
1:56:42 |
9:40 |
|
| 11/8/2015 |
Run |
Rea Road Greenway |
Long |
8.1 mi |
1:27:21 |
10:49 |
|
| 11/1/2015 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:53:11 |
9:20 |
|
| 10/25/2015 |
Run |
Rea Road Greenway |
Long |
10.3 mi |
1:36:58 |
9:28 |
|
| 10/18/2015 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:52:06 |
9:18 |
|
| 10/11/2015 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:53:01 |
9:23 |
|
| 10/4/2015 |
Run |
Rea Road Greenway |
Long |
7.2 mi |
1:06:59 |
9:22 |
|
| 9/6/2015 |
Run |
Rea Road Greenway |
Long |
15.2 mi |
2:15:46 |
8:58 |
|
| 8/23/2015 |
Run |
Rea Road Greenway |
Long |
15.2 mi |
2:18:23 |
9:08 |
|
| 8/16/2015 |
Run |
Rea Road Greenway |
Long |
15.2 mi |
2:17:57 |
9:06 |
|
| 8/9/2015 |
Run |
Rea Road Greenway |
Hill |
12.0 mi |
1:48:25 |
9:02 |
|
| 7/26/2015 |
Run |
Rea Road Greenway |
Hill |
12.1 mi |
1:56:35 |
9:38 |
|
| 7/19/2015 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:48:16 |
9:00 |
|
| 7/12/2015 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:48:03 |
8:58 |
|
| 7/5/2015 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:51:22 |
9:13 |
|
| 6/28/2015 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:49:29 |
9:06 |
|
| 6/21/2015 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:51:01 |
9:14 |
|
| 6/14/2015 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:52:04 |
9:17 |
|
| 5/31/2015 |
Run |
Rea Road Greenway |
Long |
10.1 mi |
1:34:10 |
9:23 |
|
| 5/24/2015 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:47:37 |
8:54 |
|
| 5/17/2015 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:50:27 |
9:10 |
|
| 5/10/2015 |
Run |
Rea Road Greenway |
Easy |
8.1 mi |
1:14:07 |
9:07 |
|
| 4/12/2015 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:44:47 |
8:39 |
|
| 4/5/2015 |
Run |
Rea Road Greenway |
Long |
20.2 mi |
3:01:18 |
9:00 |
|
| 3/29/2015 |
Run |
Rea Road Greenway |
Long |
20.3 mi |
3:03:46 |
9:04 |
|
| 3/22/2015 |
Run |
Rea Road Greenway |
Long |
18.4 mi |
2:42:45 |
8:51 |
|
| 3/15/2015 |
Run |
Rea Road Greenway |
Long |
15.2 mi |
2:11:12 |
8:39 |
|
| 3/8/2015 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:45:48 |
8:44 |
|
| 2/22/2015 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:46:02 |
8:51 |
|
| 2/15/2015 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:48:39 |
8:57 |
|
| 2/1/2015 |
Run |
Rea Road Greenway |
Long |
18.4 mi |
2:39:45 |
8:42 |
|
| 1/25/2015 |
Run |
Rea Road Greenway |
Long |
17.1 mi |
2:39:48 |
9:22 |
|
| 1/18/2015 |
Run |
Rea Road Greenway |
Long |
15.2 mi |
2:17:19 |
9:01 |
|
| 1/11/2015 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:48:37 |
9:03 |
|
| 1/4/2015 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:48:37 |
9:03 |
|
| 12/21/2014 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:48:12 |
8:58 |
|
| 12/14/2014 |
Run |
Rea Road Greenway |
Long |
11.8 mi |
1:43:53 |
8:47 |
|
| 12/7/2014 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:45:32 |
8:43 |
|
| 11/30/2014 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:44:37 |
8:41 |
|
| 11/16/2014 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:45:32 |
8:43 |
|
| 11/9/2014 |
Run |
Rea Road Greenway |
Long |
12.2 mi |
1:47:17 |
8:50 |
|
| 10/19/2014 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:46:08 |
8:48 |
|
| 10/5/2014 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:44:29 |
8:42 |
|
| 10/4/2014 |
Run |
Rea Road Greenway |
Hill |
6.1 mi |
57:12 |
9:24 |
|
| 9/28/2014 |
Run |
Rea Road Greenway |
Long |
20.3 mi |
3:06:52 |
9:14 |
|
| 9/21/2014 |
Run |
Rea Road Greenway |
Long |
20.2 mi |
3:04:45 |
9:08 |
|
| 9/16/2014 |
Run |
Rea Road Greenway |
Hill |
10.4 mi |
1:42:13 |
9:50 |
|
| 9/14/2014 |
Run |
Rea Road Greenway |
Long |
20.2 mi |
3:06:12 |
9:15 |
|
| 9/7/2014 |
Run |
Rea Road Greenway |
Long |
15.3 mi |
2:20:38 |
9:12 |
|
| 8/24/2014 |
Run |
Rea Road Greenway |
Long |
15.4 mi |
2:17:50 |
8:59 |
|
| 8/17/2014 |
Run |
Rea Road Greenway |
Long |
17.0 mi |
2:32:50 |
8:59 |
|
| 8/10/2014 |
Run |
Rea Road Greenway |
Race |
12.9 mi |
1:54:32 |
8:54 |
|
| 8/6/2014 |
Run |
Rea Road Greenway |
Hill |
10.4 mi |
1:39:18 |
9:33 |
|
| 8/3/2014 |
Run |
Rea Road Greenway |
Long |
15.1 mi |
2:12:15 |
8:46 |
|
| 7/27/2014 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:50:58 |
9:14 |
|
| 7/20/2014 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:53:21 |
9:24 |
|
| 7/13/2014 |
Run |
Rea Road Greenway |
Long |
14.7 mi |
2:12:13 |
9:00 |
|
| 7/6/2014 |
Run |
Rea Road Greenway |
Long |
15.1 mi |
|
|
|
| 6/29/2014 |
Run |
Rea Road Greenway |
Hill |
15.2 mi |
2:18:21 |
9:06 |
|
| 6/22/2014 |
Run |
Rea Road Greenway |
Long |
15.2 mi |
2:15:02 |
8:55 |
|
| 6/15/2014 |
Run |
Rea Road Greenway |
Long |
15.1 mi |
2:14:52 |
8:56 |
|
| 6/8/2014 |
Run |
Rea Road Greenway |
Long |
15.2 mi |
2:12:14 |
8:43 |
|
| 6/1/2014 |
Run |
Rea Road Greenway |
Hill |
15.2 mi |
2:10:54 |
8:38 |
|
| 5/25/2014 |
Run |
Rea Road Greenway |
Long |
15.1 mi |
2:13:26 |
8:50 |
|
| 5/20/2014 |
Run |
Rea Road Greenway |
Hill |
10.4 mi |
1:35:37 |
9:12 |
|
| 5/18/2014 |
Run |
Rea Road Greenway |
Long |
15.3 mi |
2:10:47 |
8:33 |
|
| 5/4/2014 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:46:03 |
8:46 |
|
| 4/27/2014 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:44:05 |
8:39 |
|
| 4/13/2014 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:42:45 |
8:29 |
|
| 4/6/2014 |
Run |
Rea Road Greenway |
Long |
20.2 mi |
3:01:03 |
8:57 |
|
| 3/30/2014 |
Run |
Rea Road Greenway |
Hill |
20.2 mi |
3:01:03 |
8:57 |
|
| 3/23/2014 |
Run |
Rea Road Greenway |
Long |
20.1 mi |
2:57:50 |
8:51 |
|
| 3/16/2014 |
Run |
Rea Road Greenway |
Long |
20.2 mi |
2:54:56 |
8:40 |
|
| 3/9/2014 |
Run |
Rea Road Greenway |
Hill |
20.2 mi |
2:57:29 |
8:48 |
|
| 3/2/2014 |
Run |
Rea Road Greenway |
Long |
20.2 mi |
2:53:23 |
8:35 |
|
| 2/23/2014 |
Run |
Rea Road Greenway |
Long |
17.1 mi |
2:26:55 |
8:37 |
|
| 2/9/2014 |
Run |
Rea Road Greenway |
Long |
18.3 mi |
2:37:36 |
8:36 |
|
| 2/2/2014 |
Run |
Rea Road Greenway |
Long |
17.0 mi |
2:25:22 |
8:33 |
|
| 1/29/2014 |
Run |
Rea Road Greenway |
Default |
8.1 mi |
1:13:15 |
9:04 |
|
| 1/26/2014 |
Run |
Rea Road Greenway |
Long |
15.2 mi |
2:12:09 |
8:43 |
|
| 1/19/2014 |
Run |
Rea Road Greenway |
Long |
15.1 mi |
2:08:06 |
8:29 |
|
| 1/12/2014 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:43:34 |
8:34 |
|
| 1/5/2014 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:43:26 |
8:37 |
|
| 12/22/2013 |
Run |
Rea Road Greenway |
Long |
11.9 mi |
1:41:13 |
8:33 |
|
| 12/15/2013 |
Run |
Rea Road Greenway |
Long |
15.4 mi |
2:11:40 |
8:33 |
|
| 12/8/2013 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:46:37 |
8:47 |
|
| 12/1/2013 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:43:40 |
8:39 |
|
| 11/24/2013 |
Run |
Rea Road Greenway |
Long |
15.3 mi |
2:08:05 |
8:23 |
|
| 11/17/2013 |
Run |
Rea Road Greenway |
Long |
15.3 mi |
2:09:07 |
8:27 |
|
| 11/10/2013 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:41:01 |
8:24 |
|
| 11/3/2013 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:43:13 |
8:35 |
|
| 10/23/2013 |
Run |
Rea Road Greenway |
Long |
6.2 mi |
58:18 |
9:22 |
|
| 10/20/2013 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:43:34 |
8:34 |
|
| 10/13/2013 |
Run |
Rea Road Greenway |
Long |
20.2 mi |
2:57:52 |
8:48 |
|
| 10/6/2013 |
Run |
Rea Road Greenway |
Long |
20.2 mi |
3:00:18 |
8:57 |
|
| 9/29/2013 |
Run |
Rea Road Greenway |
Long |
20.2 mi |
2:56:30 |
8:44 |
|
| 9/22/2013 |
Run |
Rea Road Greenway |
Long |
20.1 mi |
3:00:08 |
8:58 |
|
|