| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/1/2009 |
Run |
Random Route |
Hill |
5.0 mi |
43:56 |
8:45 |
 |
| 11/30/2008 |
Run |
Random Route |
Hill |
7.4 mi |
1:05:13 |
8:48 |
|
| 11/24/2008 |
Run |
Random Route |
Hill |
10.2 mi |
1:31:50 |
9:01 |
|
| 11/22/2008 |
Run |
Random Route |
Hill |
10.2 mi |
1:31:08 |
8:58 |
|
| 11/18/2008 |
Run |
Random Route |
Hill |
10.1 mi |
1:31:25 |
9:01 |
|
| 11/15/2008 |
Run |
Random Route |
Hill |
5.2 mi |
47:39 |
9:09 |
|
| 11/9/2008 |
Run |
Random Route |
Hill |
8.0 mi |
1:08:55 |
8:37 |
|
| 11/4/2008 |
Run |
Random Route |
Hill |
10.2 mi |
1:33:02 |
9:09 |
|
| 10/21/2008 |
Run |
Random Route |
Hill |
8.0 mi |
1:10:34 |
8:49 |
|
| 10/11/2008 |
Run |
Random Route |
Hill |
10.2 mi |
1:32:42 |
9:07 |
|
| 10/9/2008 |
Run |
Random Route |
Hill |
10.2 mi |
1:31:41 |
9:01 |
|
| 10/7/2008 |
Run |
Random Route |
Hill |
10.1 mi |
1:31:14 |
9:01 |
|
| 10/3/2008 |
Run |
Random Route |
Hill |
11.1 mi |
1:39:41 |
9:01 |
|
| 10/1/2008 |
Run |
Random Route |
Hill |
10.2 mi |
1:32:44 |
9:06 |
|
| 9/30/2008 |
Run |
Random Route |
Hill |
10.2 mi |
1:32:28 |
9:06 |
|
| 9/27/2008 |
Run |
Random Route |
Hill |
8.1 mi |
1:12:00 |
8:54 |
|
| 9/25/2008 |
Run |
Random Route |
Hill |
10.2 mi |
1:31:40 |
9:02 |
|
| 9/17/2008 |
Run |
Random Route |
Hill |
10.2 mi |
1:36:12 |
9:28 |
|
| 9/13/2008 |
Run |
Random Route |
Hill |
6.9 mi |
1:04:09 |
9:19 |
|
| 9/8/2008 |
Run |
Random Route |
Hill |
10.2 mi |
1:34:43 |
9:19 |
|
| 8/31/2008 |
Run |
Random Route |
Hill |
18.0 mi |
2:49:00 |
9:23 |
|
| 8/27/2008 |
Run |
Random Route |
Hill |
10.1 mi |
1:31:55 |
9:04 |
|
| 8/24/2008 |
Run |
Random Route |
Hill |
10.0 mi |
1:29:49 |
8:58 |
|
| 8/15/2008 |
Run |
Random Route |
Hill |
10.2 mi |
1:33:49 |
9:14 |
|
| 8/11/2008 |
Run |
Random Route |
Hill |
8.1 mi |
1:11:23 |
8:53 |
|
| 8/8/2008 |
Run |
Random Route |
Hill |
10.1 mi |
1:33:55 |
9:17 |
|
| 8/6/2008 |
Run |
Random Route |
Hill |
10.1 mi |
1:33:42 |
9:16 |
|
| 8/5/2008 |
Run |
Random Route |
Hill |
8.0 mi |
1:14:12 |
9:15 |
|
| 7/31/2008 |
Run |
Random Route |
Hill |
10.0 mi |
1:29:57 |
8:59 |
|
| 7/29/2008 |
Run |
Random Route |
Hill |
5.2 mi |
49:16 |
9:26 |
|
| 7/26/2008 |
Run |
Random Route |
Hill |
10.1 mi |
1:33:58 |
9:18 |
|
| 7/19/2008 |
Run |
Random Route |
Hill |
16.0 mi |
2:30:51 |
9:25 |
|
| 7/17/2008 |
Run |
Random Route |
Hill |
10.1 mi |
1:30:30 |
8:56 |
|
| 7/8/2008 |
Run |
Random Route |
Hill |
10.1 mi |
1:33:43 |
9:15 |
|
| 7/6/2008 |
Run |
Random Route |
Hill |
17.2 mi |
2:38:14 |
9:13 |
|
| 7/4/2008 |
Run |
Random Route |
Hill |
10.2 mi |
1:31:17 |
9:00 |
|
| 7/2/2008 |
Run |
Random Route |
Hill |
7.1 mi |
1:06:00 |
9:17 |
|
| 6/28/2008 |
Run |
Random Route |
Hill |
16.0 mi |
2:28:17 |
9:16 |
|
| 6/26/2008 |
Run |
Random Route |
Hill |
10.1 mi |
1:31:18 |
9:01 |
|
| 6/24/2008 |
Run |
Random Route |
Hill |
10.2 mi |
1:31:14 |
8:59 |
|
| 6/19/2008 |
Run |
Random Route |
Hill |
10.1 mi |
1:32:42 |
9:10 |
|
| 6/17/2008 |
Run |
Random Route |
Hill |
10.1 mi |
1:33:56 |
9:18 |
|
| 6/15/2008 |
Run |
Random Route |
Hill |
16.0 mi |
2:30:58 |
9:26 |
|
| 6/13/2008 |
Run |
Random Route |
Hill |
5.3 mi |
49:08 |
9:22 |
|
| 6/12/2008 |
Run |
Random Route |
Hill |
10.1 mi |
1:33:55 |
9:17 |
|
| 6/10/2008 |
Run |
Random Route |
Hill |
10.1 mi |
1:33:09 |
9:12 |
|
| 6/8/2008 |
Run |
Random Route |
Hill |
15.4 mi |
2:22:17 |
9:14 |
|
| 6/7/2008 |
Run |
Random Route |
Hill |
8.0 mi |
1:12:35 |
9:03 |
|
|