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Run: Incline warm-up Previous Next

2/9/2013

Date

8:30 AM

Time

1 mi

Distance

15:22

Duration

15:22 mi

Pace

Equipment

ASICS Gel Nimbus 13 (Black)

Map

Courseincline warm-up (TM)

Notes

5% - 3% incline, 3.4 - 4.3 mph

Comments