Workouts

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Date ▲ Activity Course Type Distance Duration Pace   1/15/2009 Elliptical Preset Intervals 2.4 mi 30:00 12:30 1/18/2009 Elliptical Preset Intervals 2.3 mi 30:00 13:03 1/19/2009 Elliptical Preset Intervals 2.4 mi 30:00 12:30 1/25/2009 Elliptical Preset Intervals 3.0 mi 45:00 15:00 1/27/2009 Elliptical Preset Mix 3 2.0 mi 30:00 15:00 2/3/2009 Elliptical Preset Intervals 2.4 mi 30:00 12:30 2/5/2009 Elliptical Preset Intervals 2.8 mi 45:00 16:22 2/6/2009 Elliptical Preset Intervals 1.5 mi 30:00 20:25 2/10/2009 Elliptical Preset Intervals 2.3 mi 30:00 13:03 2/15/2009 Elliptical Preset Mix 3 1.2 mi 20:00 16:40 2/15/2009 Elliptical Preset Intervals 3.2 mi 40:00 12:30 2/16/2009 Elliptical Preset Intervals 4.5 mi 1:00:00 13:20 2/17/2009 Elliptical Preset Glute burner 1.3 mi 20:00 15:24 2/17/2009 Elliptical Preset Mix 3 2.2 mi 30:00 13:39 2/20/2009 Elliptical Preset Intervals 2.5 mi 30:00 12:00 2/22/2009 Elliptical Preset Intervals 3.3 mi 40:00 12:08 2/24/2009 Elliptical Preset Glute burner 1.1 mi 17:00 15:28 2/27/2009 Elliptical Preset Intervals 0.9 mi 10:00 11:07 3/1/2009 Elliptical Preset Intervals 2.2 mi 30:00 13:39 3/6/2009 Elliptical Preset Intervals 2.7 mi 35:00 13:13 3/9/2009 Elliptical Preset Intervals 2.4 mi 30:00 12:30 3/15/2009 Elliptical Preset Intervals 3.1 mi 40:00 12:55 3/19/2009 Elliptical Preset Intervals 1.1 mi 15:00 13:39 3/22/2009 Elliptical Preset Glute burner 2.1 mi 30:00 14:18 3/22/2009 Elliptical Preset Intervals 2.4 mi 30:00 12:30 3/29/2009 Elliptical Preset Glute burner 2.0 mi 30:00 15:00 3/29/2009 Elliptical Preset Mix 3 2.0 mi 30:00 15:00 3/30/2009 Elliptical Preset Intervals 2.0 mi 30:00 15:00 4/5/2009 Elliptical Preset Intervals 1.2 mi 20:00 16:40 4/6/2009 Elliptical Preset Intervals 2.3 mi 30:00 13:03 4/8/2009 Elliptical Preset Intervals 3.4 mi 45:00 13:15 4/10/2009 Elliptical Preset Glute burner 2.1 mi 30:00 14:18 4/10/2009 Elliptical Preset Mix 3 2.2 mi 30:00 13:39 4/11/2009 Elliptical Preset Glute burner 2.4 mi 40:00 16:40 4/13/2009 Elliptical Preset Intervals 2.6 mi 30:00 11:33 4/14/2009 Elliptical Preset Leg shaper 2.2 mi 30:00 13:39 4/15/2009 Elliptical Preset Intervals 1.7 mi 20:00 11:46 4/16/2009 Elliptical Preset Intervals 2.4 mi 30:00 12:30 4/22/2009 Elliptical Preset Intervals 3.0 mi 35:00 11:40 4/26/2009 Elliptical Preset Mix 3 2.7 mi 45:00 16:40 4/28/2009 Elliptical Preset Glute burner 3.1 mi 45:00 14:31 5/3/2009 Elliptical Preset Leg shaper 2.5 mi 30:00 12:00 5/9/2009 Elliptical Preset Glute burner 4.3 mi 1:00:00 13:58 5/19/2009 Elliptical Preset Intervals 1.3 mi 15:00 11:33 6/1/2009 Elliptical Preset Intervals 0.4 mi 5:00 12:30 6/7/2009 Elliptical Preset Intervals 1.7 mi 20:00 11:46 6/8/2009 Elliptical Preset Glute burner 2.0 mi 30:00 15:00 6/28/2009 Elliptical Preset Glute burner 3.2 mi 40:00 12:30 7/4/2009 Elliptical Preset Leg shaper 2.4 mi 30:00 12:30 7/7/2009 Elliptical Preset Intervals 1.7 mi 20:00 11:46 7/9/2009 Elliptical Preset Mix 3 2.4 mi 30:00 12:30 7/11/2009 Elliptical Preset Intervals 3.2 mi 40:00 12:30 7/19/2009 Elliptical Preset Intervals 2.4 mi 30:00 12:30 7/24/2009 Elliptical Preset Glute burner 3.4 mi 45:00 13:15 8/2/2009 Elliptical Preset Leg shaper 2.7 mi 30:00 11:07 8/9/2009 Elliptical Preset Mix 3 2.5 mi 30:00 12:00 8/16/2009 Elliptical Preset Glute burner 1.9 mi 25:00 13:10 8/19/2009 Elliptical Preset Intervals 2.6 mi 30:00 11:33 8/29/2009 Elliptical Preset Intervals 2.6 mi 30:00 11:33 9/5/2009 Elliptical Preset Intervals 1.7 mi 20:00 11:46 9/13/2009 Elliptical Preset Intervals 2.6 mi 30:00 11:33 10/8/2009 Elliptical Preset Intervals 5.4 mi 1:00:00 11:11 10/11/2009 Elliptical Preset Intervals 1.8 mi 20:00 11:07 10/25/2009 Elliptical Preset Intervals 2.3 mi 30:00 13:03 11/15/2009 Elliptical Preset Intervals 2.5 mi 30:00 12:00 11/20/2009 Elliptical Preset Intervals 2.6 mi 30:00 11:33 11/22/2009 Elliptical Preset Glute burner 2.2 mi 30:00 13:39 11/24/2009 Elliptical Preset Intervals 2.6 mi 30:00 11:33 11/27/2009 Elliptical Preset Leg shaper 4.8 mi 1:00:00 12:30 11/29/2009 Elliptical Preset Intervals 2.7 mi 30:00 11:07 12/2/2009 Elliptical Preset Mix 3 3.4 mi 40:00 11:46 12/5/2009 Elliptical Preset Glute burner 4.4 mi 1:00:00 13:39 12/6/2009 Elliptical Preset Intervals 2.8 mi 30:00 10:43 12/9/2009 Elliptical Preset Intervals 2.4 mi 30:00 12:30 12/11/2009 Elliptical Preset Leg shaper 2.6 mi 30:00 11:33 12/12/2009 Elliptical Preset Mix 3 3.7 mi 45:00 12:10 12/15/2009 Elliptical Preset Intervals 2.7 mi 30:00 11:07 12/16/2009 Elliptical Preset Glute burner 3.0 mi 40:00 13:20 12/20/2009 Elliptical Preset Intervals 4.4 mi 45:00 10:14 12/21/2009 Elliptical Preset Glute burner 2.2 mi 30:00 13:39 12/24/2009 Elliptical Preset Intervals 3.3 mi 40:00 12:08 12/27/2009 Elliptical Preset Mix 3 3.9 mi 45:00 11:33 12/30/2009 Elliptical Preset Intervals 2.3 mi 30:00 13:03 12/31/2009 Elliptical Preset Leg shaper 2.7 mi 30:00 11:07 1/3/2010 Elliptical Preset Intervals 2.7 mi 30:00 11:07 1/4/2010 Elliptical Preset Leg shaper 2.5 mi 30:00 12:00 1/6/2010 Elliptical Preset Glute burner 2.2 mi 30:00 13:39 1/10/2010 Elliptical Preset Mix 3 5.0 mi 1:00:00 12:00 1/11/2010 Elliptical Preset Intervals 2.5 mi 30:00 12:00 1/14/2010 Elliptical Preset Glute burner 3.3 mi 45:00 13:39 1/16/2010 Elliptical Preset Intervals 0.4 mi 5:00 12:30 1/17/2010 Elliptical Preset Mix 3 1.5 mi 15:00 10:00 1/18/2010 Elliptical Preset Intervals 2.7 mi 30:00 11:07 1/20/2010 Elliptical Preset Glute burner 2.2 mi 30:00 13:39 1/21/2010 Elliptical Preset Leg shaper 2.6 mi 30:00 11:33 1/24/2010 Elliptical Preset Intervals 4.5 mi 1:00:00 13:20 1/27/2010 Elliptical Preset Leg shaper 2.9 mi 35:00 12:05 1/29/2010 Elliptical Preset Glute burner 2.2 mi 30:00 13:39 1/30/2010 Elliptical Preset Mix 3 4.9 mi 1:00:00 12:15 2/1/2010 Elliptical Preset Intervals 2.8 mi 30:00 10:43