| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/3/2012 |
Elliptical |
Preset |
Mix 3 |
3.1 mi |
45:00 |
14:31 |
 |
| 8/26/2012 |
Elliptical |
Preset |
Mix 3 |
3.6 mi |
45:00 |
12:30 |
|
| 8/19/2012 |
Elliptical |
Preset |
Mix 3 |
3.5 mi |
45:00 |
12:52 |
|
| 8/4/2012 |
Elliptical |
Preset |
Mix 3 |
3.3 mi |
45:00 |
13:39 |
|
| 8/3/2012 |
Elliptical |
Preset |
Intervals |
0.7 mi |
9:00 |
12:52 |
|
| 8/1/2012 |
Elliptical |
Preset |
Leg shaper |
2.6 mi |
30:00 |
11:33 |
|
| 7/29/2012 |
Elliptical |
Preset |
manual |
1.0 mi |
12:51 |
12:51 |
|
| 7/27/2012 |
Elliptical |
Preset |
Glute burner |
2.2 mi |
30:00 |
13:39 |
|
| 6/1/2012 |
Elliptical |
Preset |
Glute burner |
2.2 mi |
30:00 |
13:39 |
|
| 1/20/2012 |
Elliptical |
Preset |
Leg shaper |
1.9 mi |
20:00 |
10:32 |
|
| 1/10/2012 |
Elliptical |
Preset |
Mix 3 |
2.5 mi |
30:00 |
12:00 |
|
| 1/3/2012 |
Elliptical |
Preset |
Glute burner |
2.3 mi |
30:00 |
13:03 |
|
| 12/13/2011 |
Elliptical |
Preset |
Mix 3 |
3.7 mi |
45:00 |
12:10 |
|
| 11/25/2011 |
Elliptical |
Preset |
Glute burner |
2.5 mi |
35:00 |
14:00 |
|
| 11/22/2011 |
Elliptical |
Preset |
Leg shaper |
1.8 mi |
20:00 |
11:07 |
|
| 11/15/2011 |
Elliptical |
Preset |
Glute burner |
2.3 mi |
30:00 |
13:03 |
|
| 11/1/2011 |
Elliptical |
Preset |
Leg shaper |
2.6 mi |
30:00 |
11:33 |
|
| 10/25/2011 |
Elliptical |
Preset |
Mix 3 |
5.0 mi |
1:00:00 |
12:00 |
|
| 10/20/2011 |
Elliptical |
Preset |
Leg shaper |
2.9 mi |
30:00 |
10:21 |
|
| 10/16/2011 |
Elliptical |
Preset |
Glute burner |
1.5 mi |
20:00 |
13:20 |
|
| 10/13/2011 |
Elliptical |
Preset |
Intervals |
2.8 mi |
30:00 |
10:43 |
|
| 9/27/2011 |
Elliptical |
Preset |
Leg shaper |
1.8 mi |
20:00 |
11:07 |
|
| 9/23/2011 |
Elliptical |
Preset |
Intervals |
1.6 mi |
20:00 |
12:30 |
|
| 9/20/2011 |
Elliptical |
Preset |
Intervals |
2.2 mi |
38:00 |
17:17 |
|
| 9/19/2011 |
Elliptical |
Preset |
Intervals |
1.7 mi |
25:00 |
14:33 |
|
| 9/17/2011 |
Elliptical |
Preset |
Intervals |
2.9 mi |
34:00 |
11:51 |
|
| 9/15/2011 |
Elliptical |
Preset |
manual |
2.6 mi |
43:03 |
16:34 |
|
| 9/13/2011 |
Elliptical |
Preset |
manual |
1.9 mi |
25:00 |
13:31 |
|
| 8/5/2011 |
Elliptical |
Preset |
Glute burner |
1.4 mi |
20:00 |
14:18 |
|
| 7/27/2011 |
Elliptical |
Preset |
manual |
2.2 mi |
30:00 |
13:39 |
|
| 7/24/2011 |
Elliptical |
Preset |
Leg shaper |
2.4 mi |
30:00 |
12:30 |
|
| 7/10/2011 |
Elliptical |
Preset |
Glute burner |
2.8 mi |
40:00 |
14:18 |
|
| 6/20/2011 |
Elliptical |
Preset |
Intervals |
2.6 mi |
35:00 |
13:28 |
|
| 6/9/2011 |
Elliptical |
Preset |
Mix 3 |
3.7 mi |
50:00 |
13:31 |
|
| 5/3/2011 |
Elliptical |
Preset |
Glute burner |
2.0 mi |
30:00 |
15:00 |
|
| 4/22/2011 |
Elliptical |
Preset |
Mix 3 |
0.4 mi |
5:00 |
12:30 |
|
| 3/13/2011 |
Elliptical |
Preset |
Glute burner |
2.0 mi |
30:00 |
15:00 |
|
| 3/2/2011 |
Elliptical |
Preset |
Glute burner |
1.4 mi |
20:00 |
14:18 |
|
| 2/20/2011 |
Elliptical |
Preset |
Mix 3 |
3.0 mi |
40:00 |
13:20 |
|
| 2/8/2011 |
Elliptical |
Preset |
Intervals |
1.6 mi |
20:00 |
12:30 |
|
| 2/6/2011 |
Elliptical |
Preset |
Mix 3 |
4.4 mi |
1:00:00 |
13:39 |
|
| 2/3/2011 |
Elliptical |
Preset |
Leg shaper |
1.7 mi |
20:00 |
11:46 |
|
| 1/30/2011 |
Elliptical |
Preset |
Mix 3 |
2.3 mi |
30:00 |
13:03 |
|
| 1/23/2011 |
Elliptical |
Preset |
Mix 3 |
2.2 mi |
30:00 |
13:39 |
|
| 1/19/2011 |
Elliptical |
Preset |
Leg shaper |
2.5 mi |
30:00 |
12:00 |
|
| 1/16/2011 |
Elliptical |
Preset |
Mix 3 |
5.5 mi |
1:10:00 |
12:44 |
|
| 1/9/2011 |
Elliptical |
Preset |
Mix 3 |
4.4 mi |
1:00:00 |
13:39 |
|
| 1/7/2011 |
Elliptical |
Preset |
manual |
3.2 mi |
40:00 |
12:30 |
|
| 1/2/2011 |
Elliptical |
Preset |
Leg shaper |
3.2 mi |
40:00 |
12:30 |
|
| 12/19/2010 |
Elliptical |
Preset |
Mix 3 |
4.9 mi |
1:00:00 |
12:15 |
|
| 12/12/2010 |
Elliptical |
Preset |
Mix 3 |
2.3 mi |
30:00 |
13:03 |
|
| 12/8/2010 |
Elliptical |
Preset |
Glute burner |
2.2 mi |
30:00 |
13:39 |
|
| 12/5/2010 |
Elliptical |
Preset |
Leg shaper |
3.7 mi |
45:00 |
12:10 |
|
| 12/2/2010 |
Elliptical |
Preset |
Mix 3 |
1.0 mi |
12:06 |
12:06 |
|
| 11/25/2010 |
Elliptical |
Preset |
Intervals |
2.6 mi |
30:00 |
11:33 |
|
| 11/23/2010 |
Elliptical |
Preset |
Glute burner |
2.2 mi |
30:00 |
13:39 |
|
| 11/21/2010 |
Elliptical |
Preset |
Leg shaper |
2.5 mi |
30:00 |
12:00 |
|
| 11/13/2010 |
Elliptical |
Preset |
Glute burner |
2.2 mi |
30:00 |
13:39 |
|
| 11/7/2010 |
Elliptical |
Preset |
Mix 3 |
3.2 mi |
40:00 |
12:30 |
|
| 10/31/2010 |
Elliptical |
Preset |
Mix 3 |
3.7 mi |
45:00 |
12:10 |
|
| 10/26/2010 |
Elliptical |
Preset |
Leg shaper |
2.5 mi |
30:00 |
12:00 |
|
| 10/24/2010 |
Elliptical |
Preset |
Mix 3 |
3.2 mi |
40:00 |
12:30 |
|
| 10/19/2010 |
Elliptical |
Preset |
manual |
2.3 mi |
30:00 |
13:03 |
|
| 10/2/2010 |
Elliptical |
Preset |
manual |
3.5 mi |
45:00 |
12:52 |
|
| 9/25/2010 |
Elliptical |
Preset |
Mix 3 |
4.9 mi |
1:00:00 |
12:15 |
|
| 9/11/2010 |
Elliptical |
Preset |
Glute burner |
2.2 mi |
30:00 |
13:39 |
|
| 9/10/2010 |
Elliptical |
Preset |
Leg shaper |
2.7 mi |
30:00 |
11:07 |
|
| 9/5/2010 |
Elliptical |
Preset |
Mix 3 |
1.2 mi |
15:00 |
12:30 |
|
| 8/10/2010 |
Elliptical |
Preset |
manual |
2.3 mi |
30:00 |
12:53 |
|
| 7/26/2010 |
Elliptical |
Preset |
manual |
1.2 mi |
15:00 |
12:12 |
|
| 7/22/2010 |
Elliptical |
Preset |
manual |
2.4 mi |
30:00 |
12:18 |
|
| 7/19/2010 |
Elliptical |
Preset |
manual |
1.2 mi |
15:00 |
12:30 |
|
| 6/27/2010 |
Elliptical |
Preset |
Mix 3 |
2.6 mi |
30:00 |
11:33 |
|
| 6/27/2010 |
Elliptical |
Preset |
Mix 3 |
2.6 mi |
30:00 |
11:33 |
|
| 6/20/2010 |
Elliptical |
Preset |
Leg shaper |
2.4 mi |
30:00 |
12:30 |
|
| 6/13/2010 |
Elliptical |
Preset |
Mix 3 |
5.2 mi |
1:00:00 |
11:33 |
|
| 6/9/2010 |
Elliptical |
Preset |
Intervals |
1.4 mi |
15:00 |
10:43 |
|
| 6/5/2010 |
Elliptical |
Preset |
Mix 3 |
5.4 mi |
1:00:00 |
11:07 |
|
| 5/23/2010 |
Elliptical |
Preset |
Leg shaper |
2.8 mi |
30:00 |
10:43 |
|
| 5/21/2010 |
Elliptical |
Preset |
Intervals |
2.8 mi |
30:00 |
10:43 |
|
| 5/18/2010 |
Elliptical |
Preset |
Glute burner |
1.5 mi |
20:00 |
13:20 |
|
| 5/16/2010 |
Elliptical |
Preset |
Mix 3 |
3.9 mi |
45:00 |
11:33 |
|
| 5/14/2010 |
Elliptical |
Preset |
Leg shaper |
1.7 mi |
20:00 |
11:46 |
|
| 5/4/2010 |
Elliptical |
Preset |
Leg shaper |
2.5 mi |
30:00 |
12:00 |
|
| 5/2/2010 |
Elliptical |
Preset |
Mix 3 |
5.1 mi |
1:00:00 |
11:46 |
|
| 4/30/2010 |
Elliptical |
Preset |
Intervals |
1.8 mi |
20:00 |
11:07 |
|
| 4/25/2010 |
Elliptical |
Preset |
Mix 3 |
5.2 mi |
1:00:00 |
11:33 |
|
| 4/20/2010 |
Elliptical |
Preset |
Leg shaper |
2.6 mi |
30:00 |
11:33 |
|
| 4/18/2010 |
Elliptical |
Preset |
Mix 3 |
4.0 mi |
45:00 |
11:15 |
|
| 4/16/2010 |
Elliptical |
Preset |
Glute burner |
1.6 mi |
20:00 |
12:30 |
|
| 4/11/2010 |
Elliptical |
Preset |
Mix 3 |
5.1 mi |
1:00:00 |
11:46 |
|
| 4/7/2010 |
Elliptical |
Preset |
Leg shaper |
4.1 mi |
40:00 |
9:46 |
|
| 4/3/2010 |
Elliptical |
Preset |
Intervals |
2.8 mi |
30:00 |
10:43 |
|
| 3/30/2010 |
Elliptical |
Preset |
Leg shaper |
2.5 mi |
30:00 |
12:00 |
|
| 3/28/2010 |
Elliptical |
Preset |
Mix 3 |
5.1 mi |
1:00:00 |
11:46 |
|
| 3/25/2010 |
Elliptical |
Preset |
Intervals |
3.7 mi |
45:00 |
12:10 |
|
| 3/21/2010 |
Elliptical |
Preset |
Mix 3 |
5.2 mi |
1:00:00 |
11:33 |
|
| 3/16/2010 |
Elliptical |
Preset |
Glute burner |
2.2 mi |
30:00 |
13:39 |
|
| 3/14/2010 |
Elliptical |
Preset |
Mix 3 |
2.4 mi |
30:00 |
12:30 |
|
| 3/12/2010 |
Elliptical |
Preset |
Leg shaper |
3.0 mi |
30:00 |
10:00 |
|
|