Workouts

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Date Activity Course Type Distance Duration ▲ Pace   6/1/2009 Elliptical Preset Intervals 0.4 mi 5:00 12:30 1/16/2010 Elliptical Preset Intervals 0.4 mi 5:00 12:30 4/22/2011 Elliptical Preset Mix 3 0.4 mi 5:00 12:30 8/3/2012 Elliptical Preset Intervals 0.7 mi 9:00 12:52 2/27/2009 Elliptical Preset Intervals 0.9 mi 10:00 11:07 12/2/2010 Elliptical Preset Mix 3 1.0 mi 12:06 12:06 7/29/2012 Elliptical Preset manual 1.0 mi 12:51 12:51 3/19/2009 Elliptical Preset Intervals 1.1 mi 15:00 13:39 5/19/2009 Elliptical Preset Intervals 1.3 mi 15:00 11:33 1/17/2010 Elliptical Preset Mix 3 1.5 mi 15:00 10:00 6/9/2010 Elliptical Preset Intervals 1.4 mi 15:00 10:43 7/19/2010 Elliptical Preset manual 1.2 mi 15:00 12:30 7/26/2010 Elliptical Preset manual 1.2 mi 15:00 12:12 9/5/2010 Elliptical Preset Mix 3 1.2 mi 15:00 12:30 2/24/2009 Elliptical Preset Glute burner 1.1 mi 17:00 15:28 2/15/2009 Elliptical Preset Mix 3 1.2 mi 20:00 16:40 2/17/2009 Elliptical Preset Glute burner 1.3 mi 20:00 15:24 4/5/2009 Elliptical Preset Intervals 1.2 mi 20:00 16:40 4/15/2009 Elliptical Preset Intervals 1.7 mi 20:00 11:46 6/7/2009 Elliptical Preset Intervals 1.7 mi 20:00 11:46 7/7/2009 Elliptical Preset Intervals 1.7 mi 20:00 11:46 9/5/2009 Elliptical Preset Intervals 1.7 mi 20:00 11:46 10/11/2009 Elliptical Preset Intervals 1.8 mi 20:00 11:07 2/22/2010 Elliptical Preset Intervals 2.0 mi 20:00 10:00 4/16/2010 Elliptical Preset Glute burner 1.6 mi 20:00 12:30 4/30/2010 Elliptical Preset Intervals 1.8 mi 20:00 11:07 5/14/2010 Elliptical Preset Leg shaper 1.7 mi 20:00 11:46 5/18/2010 Elliptical Preset Glute burner 1.5 mi 20:00 13:20 2/3/2011 Elliptical Preset Leg shaper 1.7 mi 20:00 11:46 2/8/2011 Elliptical Preset Intervals 1.6 mi 20:00 12:30 3/2/2011 Elliptical Preset Glute burner 1.4 mi 20:00 14:18 8/5/2011 Elliptical Preset Glute burner 1.4 mi 20:00 14:18 9/23/2011 Elliptical Preset Intervals 1.6 mi 20:00 12:30 9/27/2011 Elliptical Preset Leg shaper 1.8 mi 20:00 11:07 10/16/2011 Elliptical Preset Glute burner 1.5 mi 20:00 13:20 11/22/2011 Elliptical Preset Leg shaper 1.8 mi 20:00 11:07 1/20/2012 Elliptical Preset Leg shaper 1.9 mi 20:00 10:32 8/16/2009 Elliptical Preset Glute burner 1.9 mi 25:00 13:10 2/2/2010 Elliptical Preset Leg shaper 2.1 mi 25:00 11:55 2/12/2010 Elliptical Preset Intervals 2.3 mi 25:00 10:53 9/13/2011 Elliptical Preset manual 1.9 mi 25:00 13:31 9/19/2011 Elliptical Preset Intervals 1.7 mi 25:00 14:33 1/15/2009 Elliptical Preset Intervals 2.4 mi 30:00 12:30 1/18/2009 Elliptical Preset Intervals 2.3 mi 30:00 13:03 1/19/2009 Elliptical Preset Intervals 2.4 mi 30:00 12:30 1/27/2009 Elliptical Preset Mix 3 2.0 mi 30:00 15:00 2/3/2009 Elliptical Preset Intervals 2.4 mi 30:00 12:30 2/6/2009 Elliptical Preset Intervals 1.5 mi 30:00 20:25 2/10/2009 Elliptical Preset Intervals 2.3 mi 30:00 13:03 2/17/2009 Elliptical Preset Mix 3 2.2 mi 30:00 13:39 2/20/2009 Elliptical Preset Intervals 2.5 mi 30:00 12:00 3/1/2009 Elliptical Preset Intervals 2.2 mi 30:00 13:39 3/9/2009 Elliptical Preset Intervals 2.4 mi 30:00 12:30 3/22/2009 Elliptical Preset Glute burner 2.1 mi 30:00 14:18 3/22/2009 Elliptical Preset Intervals 2.4 mi 30:00 12:30 3/29/2009 Elliptical Preset Glute burner 2.0 mi 30:00 15:00 3/29/2009 Elliptical Preset Mix 3 2.0 mi 30:00 15:00 3/30/2009 Elliptical Preset Intervals 2.0 mi 30:00 15:00 4/6/2009 Elliptical Preset Intervals 2.3 mi 30:00 13:03 4/10/2009 Elliptical Preset Glute burner 2.1 mi 30:00 14:18 4/10/2009 Elliptical Preset Mix 3 2.2 mi 30:00 13:39 4/13/2009 Elliptical Preset Intervals 2.6 mi 30:00 11:33 4/14/2009 Elliptical Preset Leg shaper 2.2 mi 30:00 13:39 4/16/2009 Elliptical Preset Intervals 2.4 mi 30:00 12:30 5/3/2009 Elliptical Preset Leg shaper 2.5 mi 30:00 12:00 6/8/2009 Elliptical Preset Glute burner 2.0 mi 30:00 15:00 7/4/2009 Elliptical Preset Leg shaper 2.4 mi 30:00 12:30 7/9/2009 Elliptical Preset Mix 3 2.4 mi 30:00 12:30 7/19/2009 Elliptical Preset Intervals 2.4 mi 30:00 12:30 8/2/2009 Elliptical Preset Leg shaper 2.7 mi 30:00 11:07 8/9/2009 Elliptical Preset Mix 3 2.5 mi 30:00 12:00 8/19/2009 Elliptical Preset Intervals 2.6 mi 30:00 11:33 8/29/2009 Elliptical Preset Intervals 2.6 mi 30:00 11:33 9/13/2009 Elliptical Preset Intervals 2.6 mi 30:00 11:33 10/25/2009 Elliptical Preset Intervals 2.3 mi 30:00 13:03 11/15/2009 Elliptical Preset Intervals 2.5 mi 30:00 12:00 11/20/2009 Elliptical Preset Intervals 2.6 mi 30:00 11:33 11/22/2009 Elliptical Preset Glute burner 2.2 mi 30:00 13:39 11/24/2009 Elliptical Preset Intervals 2.6 mi 30:00 11:33 11/29/2009 Elliptical Preset Intervals 2.7 mi 30:00 11:07 12/6/2009 Elliptical Preset Intervals 2.8 mi 30:00 10:43 12/9/2009 Elliptical Preset Intervals 2.4 mi 30:00 12:30 12/11/2009 Elliptical Preset Leg shaper 2.6 mi 30:00 11:33 12/15/2009 Elliptical Preset Intervals 2.7 mi 30:00 11:07 12/21/2009 Elliptical Preset Glute burner 2.2 mi 30:00 13:39 12/30/2009 Elliptical Preset Intervals 2.3 mi 30:00 13:03 12/31/2009 Elliptical Preset Leg shaper 2.7 mi 30:00 11:07 1/3/2010 Elliptical Preset Intervals 2.7 mi 30:00 11:07 1/4/2010 Elliptical Preset Leg shaper 2.5 mi 30:00 12:00 1/6/2010 Elliptical Preset Glute burner 2.2 mi 30:00 13:39 1/11/2010 Elliptical Preset Intervals 2.5 mi 30:00 12:00 1/18/2010 Elliptical Preset Intervals 2.7 mi 30:00 11:07 1/20/2010 Elliptical Preset Glute burner 2.2 mi 30:00 13:39 1/21/2010 Elliptical Preset Leg shaper 2.6 mi 30:00 11:33 1/29/2010 Elliptical Preset Glute burner 2.2 mi 30:00 13:39 2/1/2010 Elliptical Preset Intervals 2.8 mi 30:00 10:43 2/4/2010 Elliptical Preset Intervals 2.6 mi 30:00 11:33 2/8/2010 Elliptical Preset Leg shaper 3.0 mi 30:00 10:00 2/15/2010 Elliptical Preset Intervals 2.9 mi 30:00 10:21 2/25/2010 Elliptical Preset Intervals 2.8 mi 30:00 10:43