| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/7/2010 |
Elliptical |
Preset |
Leg shaper |
4.1 mi |
40:00 |
9:46 |
 |
| 1/17/2010 |
Elliptical |
Preset |
Mix 3 |
1.5 mi |
15:00 |
10:00 |
|
| 2/8/2010 |
Elliptical |
Preset |
Leg shaper |
3.0 mi |
30:00 |
10:00 |
|
| 2/22/2010 |
Elliptical |
Preset |
Intervals |
2.0 mi |
20:00 |
10:00 |
|
| 3/12/2010 |
Elliptical |
Preset |
Leg shaper |
3.0 mi |
30:00 |
10:00 |
|
| 12/20/2009 |
Elliptical |
Preset |
Intervals |
4.4 mi |
45:00 |
10:14 |
|
| 2/15/2010 |
Elliptical |
Preset |
Intervals |
2.9 mi |
30:00 |
10:21 |
|
| 10/20/2011 |
Elliptical |
Preset |
Leg shaper |
2.9 mi |
30:00 |
10:21 |
|
| 1/20/2012 |
Elliptical |
Preset |
Leg shaper |
1.9 mi |
20:00 |
10:32 |
|
| 12/6/2009 |
Elliptical |
Preset |
Intervals |
2.8 mi |
30:00 |
10:43 |
|
| 2/1/2010 |
Elliptical |
Preset |
Intervals |
2.8 mi |
30:00 |
10:43 |
|
| 2/25/2010 |
Elliptical |
Preset |
Intervals |
2.8 mi |
30:00 |
10:43 |
|
| 3/9/2010 |
Elliptical |
Preset |
Intervals |
2.8 mi |
30:00 |
10:43 |
|
| 4/3/2010 |
Elliptical |
Preset |
Intervals |
2.8 mi |
30:00 |
10:43 |
|
| 5/21/2010 |
Elliptical |
Preset |
Intervals |
2.8 mi |
30:00 |
10:43 |
|
| 5/23/2010 |
Elliptical |
Preset |
Leg shaper |
2.8 mi |
30:00 |
10:43 |
|
| 6/9/2010 |
Elliptical |
Preset |
Intervals |
1.4 mi |
15:00 |
10:43 |
|
| 10/13/2011 |
Elliptical |
Preset |
Intervals |
2.8 mi |
30:00 |
10:43 |
|
| 2/12/2010 |
Elliptical |
Preset |
Intervals |
2.3 mi |
25:00 |
10:53 |
|
| 2/27/2009 |
Elliptical |
Preset |
Intervals |
0.9 mi |
10:00 |
11:07 |
|
| 8/2/2009 |
Elliptical |
Preset |
Leg shaper |
2.7 mi |
30:00 |
11:07 |
|
| 10/11/2009 |
Elliptical |
Preset |
Intervals |
1.8 mi |
20:00 |
11:07 |
|
| 11/29/2009 |
Elliptical |
Preset |
Intervals |
2.7 mi |
30:00 |
11:07 |
|
| 12/15/2009 |
Elliptical |
Preset |
Intervals |
2.7 mi |
30:00 |
11:07 |
|
| 12/31/2009 |
Elliptical |
Preset |
Leg shaper |
2.7 mi |
30:00 |
11:07 |
|
| 1/3/2010 |
Elliptical |
Preset |
Intervals |
2.7 mi |
30:00 |
11:07 |
|
| 1/18/2010 |
Elliptical |
Preset |
Intervals |
2.7 mi |
30:00 |
11:07 |
|
| 4/30/2010 |
Elliptical |
Preset |
Intervals |
1.8 mi |
20:00 |
11:07 |
|
| 6/5/2010 |
Elliptical |
Preset |
Mix 3 |
5.4 mi |
1:00:00 |
11:07 |
|
| 9/10/2010 |
Elliptical |
Preset |
Leg shaper |
2.7 mi |
30:00 |
11:07 |
|
| 9/27/2011 |
Elliptical |
Preset |
Leg shaper |
1.8 mi |
20:00 |
11:07 |
|
| 11/22/2011 |
Elliptical |
Preset |
Leg shaper |
1.8 mi |
20:00 |
11:07 |
|
| 10/8/2009 |
Elliptical |
Preset |
Intervals |
5.4 mi |
1:00:00 |
11:11 |
|
| 4/18/2010 |
Elliptical |
Preset |
Mix 3 |
4.0 mi |
45:00 |
11:15 |
|
| 4/13/2009 |
Elliptical |
Preset |
Intervals |
2.6 mi |
30:00 |
11:33 |
|
| 5/19/2009 |
Elliptical |
Preset |
Intervals |
1.3 mi |
15:00 |
11:33 |
|
| 8/19/2009 |
Elliptical |
Preset |
Intervals |
2.6 mi |
30:00 |
11:33 |
|
| 8/29/2009 |
Elliptical |
Preset |
Intervals |
2.6 mi |
30:00 |
11:33 |
|
| 9/13/2009 |
Elliptical |
Preset |
Intervals |
2.6 mi |
30:00 |
11:33 |
|
| 11/20/2009 |
Elliptical |
Preset |
Intervals |
2.6 mi |
30:00 |
11:33 |
|
| 11/24/2009 |
Elliptical |
Preset |
Intervals |
2.6 mi |
30:00 |
11:33 |
|
| 12/11/2009 |
Elliptical |
Preset |
Leg shaper |
2.6 mi |
30:00 |
11:33 |
|
| 12/27/2009 |
Elliptical |
Preset |
Mix 3 |
3.9 mi |
45:00 |
11:33 |
|
| 1/21/2010 |
Elliptical |
Preset |
Leg shaper |
2.6 mi |
30:00 |
11:33 |
|
| 2/4/2010 |
Elliptical |
Preset |
Intervals |
2.6 mi |
30:00 |
11:33 |
|
| 3/2/2010 |
Elliptical |
Preset |
Intervals |
2.6 mi |
30:00 |
11:33 |
|
| 3/21/2010 |
Elliptical |
Preset |
Mix 3 |
5.2 mi |
1:00:00 |
11:33 |
|
| 4/20/2010 |
Elliptical |
Preset |
Leg shaper |
2.6 mi |
30:00 |
11:33 |
|
| 4/25/2010 |
Elliptical |
Preset |
Mix 3 |
5.2 mi |
1:00:00 |
11:33 |
|
| 5/16/2010 |
Elliptical |
Preset |
Mix 3 |
3.9 mi |
45:00 |
11:33 |
|
| 6/13/2010 |
Elliptical |
Preset |
Mix 3 |
5.2 mi |
1:00:00 |
11:33 |
|
| 6/27/2010 |
Elliptical |
Preset |
Mix 3 |
2.6 mi |
30:00 |
11:33 |
|
| 6/27/2010 |
Elliptical |
Preset |
Mix 3 |
2.6 mi |
30:00 |
11:33 |
|
| 11/25/2010 |
Elliptical |
Preset |
Intervals |
2.6 mi |
30:00 |
11:33 |
|
| 11/1/2011 |
Elliptical |
Preset |
Leg shaper |
2.6 mi |
30:00 |
11:33 |
|
| 8/1/2012 |
Elliptical |
Preset |
Leg shaper |
2.6 mi |
30:00 |
11:33 |
|
| 4/22/2009 |
Elliptical |
Preset |
Intervals |
3.0 mi |
35:00 |
11:40 |
|
| 4/15/2009 |
Elliptical |
Preset |
Intervals |
1.7 mi |
20:00 |
11:46 |
|
| 6/7/2009 |
Elliptical |
Preset |
Intervals |
1.7 mi |
20:00 |
11:46 |
|
| 7/7/2009 |
Elliptical |
Preset |
Intervals |
1.7 mi |
20:00 |
11:46 |
|
| 9/5/2009 |
Elliptical |
Preset |
Intervals |
1.7 mi |
20:00 |
11:46 |
|
| 12/2/2009 |
Elliptical |
Preset |
Mix 3 |
3.4 mi |
40:00 |
11:46 |
|
| 2/6/2010 |
Elliptical |
Preset |
Mix 3 |
5.1 mi |
1:00:00 |
11:46 |
|
| 3/28/2010 |
Elliptical |
Preset |
Mix 3 |
5.1 mi |
1:00:00 |
11:46 |
|
| 4/11/2010 |
Elliptical |
Preset |
Mix 3 |
5.1 mi |
1:00:00 |
11:46 |
|
| 5/2/2010 |
Elliptical |
Preset |
Mix 3 |
5.1 mi |
1:00:00 |
11:46 |
|
| 5/14/2010 |
Elliptical |
Preset |
Leg shaper |
1.7 mi |
20:00 |
11:46 |
|
| 2/3/2011 |
Elliptical |
Preset |
Leg shaper |
1.7 mi |
20:00 |
11:46 |
|
| 9/17/2011 |
Elliptical |
Preset |
Intervals |
2.9 mi |
34:00 |
11:51 |
|
| 2/2/2010 |
Elliptical |
Preset |
Leg shaper |
2.1 mi |
25:00 |
11:55 |
|
| 2/20/2009 |
Elliptical |
Preset |
Intervals |
2.5 mi |
30:00 |
12:00 |
|
| 5/3/2009 |
Elliptical |
Preset |
Leg shaper |
2.5 mi |
30:00 |
12:00 |
|
| 8/9/2009 |
Elliptical |
Preset |
Mix 3 |
2.5 mi |
30:00 |
12:00 |
|
| 11/15/2009 |
Elliptical |
Preset |
Intervals |
2.5 mi |
30:00 |
12:00 |
|
| 1/4/2010 |
Elliptical |
Preset |
Leg shaper |
2.5 mi |
30:00 |
12:00 |
|
| 1/10/2010 |
Elliptical |
Preset |
Mix 3 |
5.0 mi |
1:00:00 |
12:00 |
|
| 1/11/2010 |
Elliptical |
Preset |
Intervals |
2.5 mi |
30:00 |
12:00 |
|
| 2/13/2010 |
Elliptical |
Preset |
Mix 3 |
5.0 mi |
1:00:00 |
12:00 |
|
| 2/27/2010 |
Elliptical |
Preset |
Leg shaper |
2.5 mi |
30:00 |
12:00 |
|
| 3/30/2010 |
Elliptical |
Preset |
Leg shaper |
2.5 mi |
30:00 |
12:00 |
|
| 5/4/2010 |
Elliptical |
Preset |
Leg shaper |
2.5 mi |
30:00 |
12:00 |
|
| 10/26/2010 |
Elliptical |
Preset |
Leg shaper |
2.5 mi |
30:00 |
12:00 |
|
| 11/21/2010 |
Elliptical |
Preset |
Leg shaper |
2.5 mi |
30:00 |
12:00 |
|
| 1/19/2011 |
Elliptical |
Preset |
Leg shaper |
2.5 mi |
30:00 |
12:00 |
|
| 10/25/2011 |
Elliptical |
Preset |
Mix 3 |
5.0 mi |
1:00:00 |
12:00 |
|
| 1/10/2012 |
Elliptical |
Preset |
Mix 3 |
2.5 mi |
30:00 |
12:00 |
|
| 1/27/2010 |
Elliptical |
Preset |
Leg shaper |
2.9 mi |
35:00 |
12:05 |
|
| 12/2/2010 |
Elliptical |
Preset |
Mix 3 |
1.0 mi |
12:06 |
12:06 |
|
| 2/22/2009 |
Elliptical |
Preset |
Intervals |
3.3 mi |
40:00 |
12:08 |
|
| 12/24/2009 |
Elliptical |
Preset |
Intervals |
3.3 mi |
40:00 |
12:08 |
|
| 12/12/2009 |
Elliptical |
Preset |
Mix 3 |
3.7 mi |
45:00 |
12:10 |
|
| 3/25/2010 |
Elliptical |
Preset |
Intervals |
3.7 mi |
45:00 |
12:10 |
|
| 10/31/2010 |
Elliptical |
Preset |
Mix 3 |
3.7 mi |
45:00 |
12:10 |
|
| 12/5/2010 |
Elliptical |
Preset |
Leg shaper |
3.7 mi |
45:00 |
12:10 |
|
| 12/13/2011 |
Elliptical |
Preset |
Mix 3 |
3.7 mi |
45:00 |
12:10 |
|
| 7/26/2010 |
Elliptical |
Preset |
manual |
1.2 mi |
15:00 |
12:12 |
|
| 1/30/2010 |
Elliptical |
Preset |
Mix 3 |
4.9 mi |
1:00:00 |
12:15 |
|
| 9/25/2010 |
Elliptical |
Preset |
Mix 3 |
4.9 mi |
1:00:00 |
12:15 |
|
| 12/19/2010 |
Elliptical |
Preset |
Mix 3 |
4.9 mi |
1:00:00 |
12:15 |
|
| 7/22/2010 |
Elliptical |
Preset |
manual |
2.4 mi |
30:00 |
12:18 |
|
|