Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing FastNFirm's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Interval
Previous
Next
3/5/2008
Date
4:30 PM
Time
8 mi
Distance
1:01:25
Duration
7:41 mi
Pace
Equipment
ASICS Gel Kayano 13 Black/Red
Health
Weight
180 lb
kilojoules
4560
Weather
Temperature
23 F
Splits
Graphs
Map
Initializing charts...
Course
Des Moines
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help