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Run: Tempo Previous Next

7/12/2022

Date

9:00 PM

Time

5 mi

Distance

43:26

Duration

8:42 mi

Pace

Equipment

ASICS GEL-DS Trainer 22 (Red/Black/Gold)

Health

Weight206 lb

Avg HR157 bpm

Max HR170 bpm

kilojoules3261

Weather

Temperature68 F

Conditions

Map

CourseNW Loop

Notes

Tempo 3 @ 8:09

Comments