Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing FastNFirm's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
11/1/2017
Date
5:45 PM
Time
5 mi
Distance
44:31
Duration
8:55 mi
Pace
Equipment
ASICS Gel-Kayano 23 (FLM ORG/BLK/SYL)
Health
Weight
185 lb
Avg HR
152 bpm
Max HR
160 bpm
kilojoules
2929
Weather
Temperature
40 F
Conditions
Map
Course
Cedar Falls Bike Paths
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help