Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing FastNFirm's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
10/31/2009
Date
8:30 AM
Time
1.8 mi
Distance
15:36
Duration
8:40 mi
Pace
Equipment
ASICS DS Trainer 13
Health
Weight
171 lb
kilojoules
975
Weather
Temperature
33 F
Map
Course
Untitled Route
Notes
Warm up for Red River Run 15K
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help