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8/5/2011

6.3 mi

43:00

6:50 mi

Notes

Ran the same route as before. The hill, although still bad, didn't seem as awful. I think because I'm more fit than then, which seems ridiculous to say, because it was such a short time ago. Mentally though, I'm feeling great.

Ran with stella. She did awesome. Only paused twice. Once for a tree she didn't know how to get around, and once for a bridge which I think also had a bees nest, because I got stung while urging her across. Hurt, but it probably made me go faster. Plus, unlike last time, I knew exactly where I was going. That probably sped me up. Because almost the whole thing is trails, I was able to run with her off the leash. That makes her go a lot faster.

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