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9/30/2012

10.2 mi

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Country Club

Notes

My watch died almost right away on my run, so not timed. I think it was probably about 7 minute pace. That is my usual pace. Anyway, good long run after a workout. My legs were slightly tight from the "race", so I may be misjudging my pace.

Comments

McCann

Not gonna lie, I was not confident that you were going to run today