Run: Interval Previous Next

4/30/2010

3.4 mi

23:00

6:52 mi

Notes

Went out slow and then tripped. Then i picked it up, b/c I was pissed at tripping over my own feet. Walked the last 40ft, b/c mike was walking to class, so I added 30 seconds to my time, figuring that is how long it would have taken, and that it makes it an even number. Decided this morning I wanted to run tomorrow, although it is going to be 80 degrees and the 5k is not my best event. I figure I want to get in as many races in college while I still can. I also did not run yesterday, because it was project submittal day. It took forever, and we didn't really finish, although we passed in the form. Needed to change it slightly. That makes my mileage for this week kind of pathetic, as I missed 3 days. But I should be tapering, so I'm not worried. Get to run fast tomorrow. Last 5k of the year!

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