Run: Easy Previous Next

4/17/2011

4.3 mi

28:35

6:37 mi

Notes

Felt kind of fast, but as it turns out, it was. Kind of unprepared for the marathon, but part of me is excited for that. This is the first run I've logged in a couple months, and I'm wondering how I can do in a marathon with almost no training. Then I'll have a ground zero that I can build up from. So I didn't run, for the most part, and now I'm going to get to die during the race. On the plus side, my ankle didn't hurt at all, and I think the couple months off allowed it to heal. Then again, maybe it will kill tomorrow.

My plan is to go out the first couple miles around 710 pace, then drop it to 7 minute pace. Then, around 16, I'm planning on dying, and finishing around 730 pace. I think I can do that. Should be fun. The course doesn't look hard, mostly downhill with one slight exception. I doubt I even notice the hill at that point, I'm going to be on autopilot.

Comments