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7/1/2022

12:46 PM

5.3 mi

39:23.64

7:27 mi

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Notes

This is the run that I was trying to do and then ended up cutting it short and walking a bunch on Wednesday. Felt a lot better today. Once I took my shirt off, around mile 4 I felt even better. A little worried about sun damage, but definitely going to have to switch back to shirtless running.

Also didn't dry off enough after showering and now my shirt is soaked. Or I kept sweating, which would be gross. Anyway, now I feel all uncomfortable. 2 hours left in work

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