Notes
Ran sub 6 pace. This run was kind of conflicting. On the one hand, i knew i was going too fast and wanted to slow down. On the other hand, i couldn't help but be curious about how fast i could go. so this was more of a tempo and less of a steady run. Anyway, didn't feel too bad. Ran this correctly. Apparantly I've been running slightly wrong for a while, running up west.