Notes
Started on the treadmill for .64 miles around 730 pace. Then got bored and decided that it was ridiculous to be running inside when it was still light out. Ran around my block for 5k (meaning one big loop, I'm not crazy), then added on to put it over 4. Good run. Wanted to run shorter today to prepare for a long run tomorrow. My ankle felt slightly better, or I'm just getting used to it. Would have run earlier in the day but I had a funeral.
Going to worcester tonight. I'll bring my running stuff and hopefully go long in worcester with someone else in the morning.Otherwise I'll run at home. Would be good to run in worcester again.