Notes
ran on the treadmill. Had a workout today, but since it was cookie day, my family was here all day. rather than run while they were here, I put it off. By the time they were gone, it was dark, and I was full of cookies. I'm going to run the workout tomorrow, around the little loop of my house. Mapped it out to .99 km, close enough. Should be an aweful workout. Running on the treadmill was a little boring, but I watched across the universe and so not so bad. Lifted afterwards. Lifting was a lot harder this week. I was able to do all the lifts except pulldowns, which I did rows instead. The pullups I tried in a doorway, but it was really uncomfortable and hard to hold onto, so I'm going to try and find somewhere else. Fun lifting by myself.