Notes
Didn't really feel good at the beginning of the run, plus coach has been telling me to take it easy. Once I got to assumption though, I just though fuck it. Since I didn't want to add just assumption, because funny is awesome, I added that too. When I came back I saw lane, duffty, and gabe and was about 5 seconds behind them at the end, which is good cause we ran about the same thing. Then I iced. Tomorrow I'm doing some lifting with sully, which should be an experience. I don't really want to, but I think it should help. Not a bad pace, better than last week when I ran the same thing. Pretty psyched for the weekend. I'm hoping it will be an easy run where we all run in a pack. I'm a little worried about the fitchburg guy, but I think we will beat him. Iced after my run. My left leg still hurts, but it isn't getting any worse and I'm not limping or anything. I think I"m ok.