Notes
First run since disney. Felt a little weird. I probably didn't go very slow, but it's hard to say. Usually the firsst run I go way too fast. I'm going to try to run a lot more. I need to be in shape for boston. I'm capable of running around 3 hrs with no training, or minimal training, but it isn't a nice experience. I'd also like to be in shape this year for rtb. I think I will be. Just joined the group, which should keep me honest. It will also be nice to possibly run with Josh and maybe others for long runs.