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Summary
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Run: Long
Previous
Next
10/8/2006
Date
6:18 AM
Time
5 mi
Distance
53:36
Duration
10:44 mi
Pace
Equipment
ASICS Gel-1110 (1)
Health
Weight
196 lb
Avg HR
151 bpm
Max HR
162 bpm
kilojoules
3103
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
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