1/18/2012
6:29 PM
3.2 mi
24:12.70
7:37 mi
Brooks Ghost 5 (Red,Yellow,Grey)
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After bball last night, was not sure what pace would be. Legs always a little sore in spots the day after running and cutting hard. Felt good tho on a chilly evening. 32 deg. 3.18 miles @ 7:36/mi pace.