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12/24/2013

1:40 PM

8 mi

59:33.10

7:27 mi

Health

152 lb
153 bpm
171 bpm
3855

Weather

23 F

Ratings

5 / 10
6 / 10
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Notes

Well, I thought I reached the end of the Louisville Loop until I looked at the satellite map (they just have not connected). After crossing English Station, the peak is a nasty one, running in either direction. Maybe it was the 23 deg temps, but I had to stop for a second to get my HR down. Good run in frigid temps on Xmas Eve. FIT4LIFE

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