Run: Easy Previous Next

12/23/2013

1:00 PM

7 mi

52:31.91

7:29 mi

Health

152 lb
161 bpm
210 bpm
3379

Weather

36 F

Ratings

5 / 10
6 / 10
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Notes

Wow, I almost ran to Taylorsville Rd. That shall be my goal next time :) Great run through Beckley Park on the Humana side. I veered of on a trail and ran into some mud (with road shoes on) so mile 4 was an 8:30/mi. All things considered, pace was great in back to cold temps! AWESOME and smooth run! FIT4LIFE

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