Run: Easy Previous Next

7/26/2013

6:08 AM

5.2 mi

38:29.19

7:24 mi

Health

153 lb
162 bpm
178 bpm
2524

Weather

63 F

Ratings

6 / 10
8 / 10
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Breakfast 5

Notes

To the reservoir and back, the morning was near prime for a run. Controlled the pace very well and managed to slow it down almost to 7:30/mi. I'm still learning. Felt strong and smooth! FIT4LIFE

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