| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/12/2013 |
Run |
Treadmill 3 |
Interval |
3.0 mi |
21:40 |
7:14 |
 |
| 12/11/2013 |
Run |
Treadmill 3 |
Interval |
3.0 mi |
21:42 |
7:15 |
|
| 10/22/2012 |
Run |
Treadmill 3 |
Easy |
3.0 mi |
21:57 |
7:19 |
|
| 5/26/2012 |
Run |
Treadmill 3 |
Easy |
3.0 mi |
23:10 |
7:44 |
|
| 12/6/2011 |
Run |
Treadmill 3 |
Easy |
3.0 mi |
22:06 |
7:22 |
|
| 7/31/2011 |
Run |
Treadmill 3 |
Long |
9.1 mi |
34:28 |
3:49 |
|
| 7/11/2011 |
Run |
Treadmill 3 |
Easy |
3.0 mi |
22:04 |
7:22 |
|
| 4/28/2011 |
Run |
Treadmill 3 |
Easy |
3.0 mi |
21:45 |
7:15 |
|
| 3/28/2011 |
Run |
Treadmill 3 |
Easy |
3.0 mi |
21:48 |
7:16 |
|
| 3/24/2011 |
Run |
Treadmill 3 |
Interval |
3.0 mi |
21:11 |
7:04 |
|
| 2/2/2011 |
Run |
Treadmill 3 |
Easy |
3.0 mi |
22:23 |
7:28 |
|
|