Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
4/13/2011 Run
ISGC 1
Easy 1.0 mi 7:13 7:13
4/6/2011 Run
5 Finger 1
Default 1.0 mi 7:37 7:28
8/22/2011 Run
ISGC 1+
Easy 1.0 mi 7:59 7:41
5/16/2011 Run
ISGC 5 Finger 2
Easy 2.0 mi 15:01 7:31
5/22/2011 Run
ISGC 5 Finger 2
Easy 2.0 mi 14:58 7:30
6/17/2011 Run
ISGC 5 Finger 2
Default 2.0 mi 14:57 7:29
7/10/2011 Run
ISGC 5 Finger 2
Easy 2.0 mi 15:09 7:35
5/7/2012 Run
ISGC 2
Easy 2.0 mi 15:05 7:33
5/16/2012 Run
ISGC 2
Easy 2.0 mi 15:08 7:35
4/9/2011 Run
ISGC 2
Easy 2.0 mi 15:25 7:41
5/1/2011 Run
ISGC 2
Easy 2.0 mi 15:45 7:50
5/13/2011 Run
ISGC 5 Finger 2
Easy 2.0 mi 15:30 7:43
7/19/2011 Run
ISGC 5 Finger 2
Easy 2.0 mi 15:10 7:33
4/5/2011 Run
5 Finger 2
Easy 2.0 mi 15:14 7:33
4/7/2011 Run
5 Finger 2
Easy 2.0 mi 15:16 7:34
4/16/2011 Run
ISGC 2
Easy 2.0 mi 15:25 7:38
5/10/2011 Run
ISGC 2 Miles
Easy 2.0 mi 15:38 7:45
5/31/2011 Run
ISGC 2
Easy 2.0 mi 15:03 7:27
6/1/2011 Run
ISGC 5 Finger 2
Easy 2.0 mi 15:00 7:26
10/5/2011 Run
ISGC 2
Default 2.2 mi 17:11 8:00
3/29/2011 Run
5 Finger 3
Default 3.0 mi 22:26 7:29
8/3/2011 Run
ISGC 3 Miles
Easy 3.0 mi 22:44 7:34
8/14/2011 Run
ISGC 5 Finger 3
Easy 3.0 mi 22:10 7:22
7/24/2011 Run
ISGC 5 Finger 3
Easy 3.0 mi 22:31 7:25
8/9/2011 Run
Rail Trail Bloomington
Easy 6.0 mi 50:18 8:23