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Summary
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About Me
Run: Easy
Previous
Next
2/17/2009
Date
5:43 PM
Time
7.6 mi
Distance
1:11:00
Duration
9:20 mi
Pace
Equipment
ASICS Gel Nimbus 10 (Nimbus 10 Red)
Health
Weight
186 lb
Avg HR
155 bpm
Max HR
167 bpm
Rest HR
55 bpm
kilojoules
4488
Weather
Temperature
6 C
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Abingdon 7 Miles
Comments
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