Run: Long Previous Next

2/7/2009

2:41 PM

17.3 mi

2:41:14

9:21 mi

Health

188 lb
159 bpm
170 bpm
62 bpm
10268

Weather

0 C

Ratings

8 / 10
7 / 10
  • Map

Notes

Long run - proud of myself for getting of my arse and doing that - snow / ice / slush / mud - very hard run , very tired at the end but it is done now.

Comments