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5/30/2008

7:17 PM

9 mi

1:18:34

8:44 mi

Health

186 lb
172 bpm
179 bpm
62 bpm
5300

Weather

17 C

Ratings

7 / 10
8 / 10
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Notes

Good run - added an extra lap to get to 100 miles for the month - slight pain in right arch but otherwise all ok!

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