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Run: Easy Previous Next

11/14/2008

Date

7:09 PM

Time

6.2 mi

Distance

54:21

Duration

8:46 mi

Pace

Equipment

ASICS Gel-Nimbus 9 (Nimbus 9 - Blue)

Health

Weight188 lb

Avg HR164 bpm

Max HR171 bpm

Rest HR62 bpm

kilojoules3691

Weather

Temperature11 C

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Map

CourseWokingham 6 Miles

Notes

Good easy run.

Comments