Run: Long Previous Next

2/23/2008

7:19 AM

10.2 mi

1:29:09

8:46 mi

Health

184 lb
169 bpm
181 bpm
62 bpm
5931

Weather

8 C

Ratings

7 / 10
7 / 10
  • Map

Finch 10.3

Notes

Good slow long run - tried to keep it down to 9:00 per mile but speed kept creeping up a little ! Slight blister on right foot - inserts.

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