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Run: Easy Previous Next

7/25/2008

Date

7:15 PM

Time

6 mi

Distance

52:16

Duration

8:40 mi

Pace

Equipment

ASICS Gel-Nimbus 10 (Nimbus 10)

Health

Weight186 lb

Avg HR167 bpm

Max HR181 bpm

Rest HR56 bpm

kilojoules3557

Weather

Temperature24 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseWokingham 6 Miles

Notes

good easy run

Comments