Run: Tempo Previous Next

3/12/2008

7:50 PM

6.2 mi

49:58

8:04 mi

Health

184 lb
180 bpm
189 bpm
60 bpm
3612

Weather

9 C

Ratings

9 / 10
8 / 10
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Notes

Started gently then wound it up - second time under 50 mins for 10 k - good run everything felt good!

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