Run: Long Previous Next

7/12/2008

9:22 AM

10.1 mi

1:30:40

8:59 mi

Health

186 lb
167 bpm
178 bpm
56 bpm
5948

Weather

18 C

Ratings

8 / 10
7 / 10
  • Map

Finch 10.3

Notes

Good long run, nice and easy - a little pain in right achillies again - spent some time working on form - al in all good run.

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