Run: Easy Previous Next

11/1/2017

5.9 mi

45:00

7:38 mi

Health

158 lb
2952
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Chicago

Notes

Fun day today. Got a scoring 4 out to workout at cricket hill to prepare BBB for evanston xc. Started at John's and got Nate, then met Jordan at the hill. Did basically a 28' progressive tempo looping around the grass and the hill every other time. Started off really easy but the last 7' or so were pretty stout. Fun to be on an XC course again running side by side with someone.

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