1/25/2017
5.8 mi
42:00
7:15 mi
adidas supernova glide 8
At DePaul again for speed day. Ran in the rain to the Ray, about 3ish up, 4xstride, 3x40, 2x60 fly, then lifted, then 3 back home. Felt pretty taxed by the end of it, legs a bit sore.