2/27/2016
5.5 mi
40:00
7:17 mi
Brooks Broks Ravenna 5 (Red Wear Test)
From the Spire in the morning did 20 up, 1/2/2/3/2/2/1 tempo with 1' rest, 20 down. Felt pretty good, and it was a great day outside. Happy to get things going a little bit.