Notes
8 mile progression run from FF. Warmed up with the group but they were doing mile repeats so me and John met Kittaka at Belmont to start. Went north 3.5 and south 4.5. Strong wind from the north so that made it tougher at the beginning. Felt like I had to get pushing pretty early on to keep it going today. Dropped John off at 3 miles and kept rolling. Comfortable enough through about 5, wanted to hit 5:40-30-20 the last 3. Mile 7 I was pushing pretty good and happy to be under 5:30 but last mile I had no gas left in the tank. Pretty damn tired after this one. Chipotle stop and Trey mofo sighting there after.