4/23/2024
6.7 mi
50:52.46
7:37 mi
Brooks Launch 9 (white/pink/yello)
Initializing charts...
WV was doing a short workout in prep for Paavo Nurmi 2mi this weekend, and Avesh wanted to do 3 x 3200 with first 800 @ 10k, next 2400 tempo so I did that instead. Overall felt pretty strong if not particularly fast. Long day overall