4/27/2016
2.2 mi
13:30
6:09 mi
Brooks Broks Ravenna 5 (Red Wear Test)
Initializing charts...
Squeeeezed in a shorter workout before leaving for drake. Plan was 15' tempo, then 6x1' fresh-ish with 90" RJ. W/U and C/D are short because of it. Will upload it later.
roughly right for the 1' ups and 90" downs