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Summary
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Run: Striders
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10/26/2017
Date
1.5 mi
Distance
8:00
Duration
5:20 mi
Pace
Equipment
adidas Energy Boost 3 (Red/Gray)
Health
Weight
158 lb
kilojoules
750
Map
Course
Chicago
Notes
7' of uptempo with nate + 4xstrides.
Comments
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