Notes
Just a crusher of a LR. Got up pretty early to get it out of the way for the day. Plan was 1hr easy 1:40 sub 6:20 Ran alone to TKL via 7 and did the first hour going out. Got to about the 5mi marker then turned around and started cranking a bit. Hopped off the trail at 1.5 and did the roads. Big squares around the farms on the dirt when I could. A small/med dog tried to step to me so I barked in his face and made him fear me. He tried to act tough but he got scared and started running the other direction when I came close. Other than that this was a very long solitary run. Ran by the Camry explosion site. Tried to gradually pick it up as I went, felt pretty smooth.