Notes
Attempt #2 at 2x4mi progression. This time went pretty well, but not out of the park. Planned 5:55-5:25 for the first one and figured I'd feel it out from there. Started with John and Bren and Brendan did the whole first 4 with me which was nice. Didn't feel that great finishing that one and I was worried about DNFing again but I told myself to give it a run and see what happened. 2nd one felt better at the beginning and I was able to get it done. Bit humid out today and the rain was threatening but held off. Tired on the cooldown, cut it a bit shorter than I should have and jumped in the lake again after.