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Summary
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Run: Easy
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3/29/2008
Date
9:30 AM
Time
4 mi
Distance
55:53
Duration
13:59 mi
Pace
Equipment
Saucony Progrid Omni 6
Health
Weight
261 lb
Avg HR
139 bpm
Max HR
166 bpm
kilojoules
3306
Weather
Temperature
35 F
Conditions
Ratings
Effort
4 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
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