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Summary
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Run: Long
Previous
Next
4/7/2008
Date
12:00 PM
Time
12 mi
Distance
2:44:53
Duration
13:45 mi
Pace
Equipment
Saucony Progrid Omni 6
Health
Weight
261 lb
Avg HR
144 bpm
Max HR
154 bpm
kilojoules
9917
Weather
Temperature
55 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
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